Mental health affects how we think, feel, and act—mental health is health. During this time of rapid change and uncertainty, we want to make sure that you are aware of a few mental health and well-being resources available to you and your family.
- You can review a listing of resources available to you and your family Here.
For immediate assistance through the Life Assistance Program:
Life Assistance Program
Life. Just when you think you’ve got it figured out, along comes a challenge. Whether your needs are big or small, your Life Assistance & Work/Life Support Program is there for you. It can help you and your family find solutions and restore your peace of mind.
Call us anytime, any day.
- We’re just a phone call away whenever you need us. At no extra cost to you. An advocate can help you assess your needs and develop a solution. He or she can also direct you to community resources and online tools.
Visit a specialist.
- You have face-to-face sessions with a behavioral counselor available to you – and your household members. Call us to request a referral.
Achieve work/life balance.
- For help handling life’s challenges go on line for articles and resources including on family, care giving, pet care, aging, grief, balancing, working smarter, and more.
Monthly Webinars
- Educational seminars on a variety of relevant topics such as managing your life, work, money and health, are available in a quarterly calendar of monthly webcasts distributed to your employer.
